YOUR FAVORITE WORKSHOPS ON-DEMAND

 

ENJOY A SPECIAL ONLINE WORKSHOP WHENEVER YOU WISH 

 

 

 Welcome, Beautiful OMie.

 

Our workshops are playful, inclusive, transformative, healing, and suitable for everyone. 

 

Heal your body. Soothe your heart.

Calm your mind. And feel amazing.

 

Special Workshop:

REST AS REVOLUTION: Healing Yogic Sleep Meditation for Self-Care & Social Justice

 

Gentle Seated Yoga & Meditation Master Class

for Stress, Anxiety, & High Blood Pressure

 

Alicia's Signature Workshop

Transcendent Flow™: Soulful Dance & Moving Meditation

for Heart Coherence, Happiness, & Well-Being

 

Gentle Feel-Good Yoga Workshop

for Tight Hamstrings, Flexibility, & Healing