Struggling with High Blood Pressure?

Learn how yoga can help you heal and thrive, even if you've never done it before, and experience an easy, feel-good, and unique yoga workshop today.


Did you know that yoga is proven by science to help you lower your high blood pressure?

Learn more and start your healing journey today.


You Can Feel Amazing and Be Free of the Complications of High Blood Pressure

What You'll Learn in This One-of-a-Kind Webinar & Workshop

  • Understand the essentials about high blood pressure
  • Learn why medical scientists find yoga wonderful for helping you reduce high pressure
  • Learn simple, natural methods to heal your high blood pressure
  • Enjoy an easy, feel-good, and unique yoga workshop designed to heal hypertension
  • Discover easy yoga poses for reducing high blood pressure and improving heart health.

Yes, It Really Is Possible!

You’ll learn easy, natural, and enjoyable ways to take control of your health and create a happy, prosperous future.


In The Next 3 Hours, You Could…

  • Learn everything you need to normalize your blood pressure.
  • Discover how simple yoga poses can help you heal your hypertension, backed by science.
  • Feel relaxed, happy, and empowered with a feel-good yoga workshop specially designed for healing hypertension and suitable for beginners.

You won't find such crucial information or a specialized yoga workshop like this at any random yoga studio online or in real life. We’ll cover it all in our signature healing session.

Have concerns?

Worried that you've never done yoga or can't do it?


Spoiler Alert!

Yoga is for Everyone. 


You can practice yoga even if:

  • You've never practiced a day in your life.
  • You're a certified couch potato who finds walking to the refrigerator a grand trek.
  • You think you're too old or too young.
  • You think you're too thin or too fat.
  • You're as inflexible as a board and haven't been able to touch your toes since you were two years old.
  • You tried yoga before and it kicked your butt.
  • Your favorite pose is curled up in bed with a book.
  • Your favorite pose is curled up in bed with a glass of wine.
  • You know nothing about meditation, mindfulness, or spirituality.
  • You think that Downward Facing Dog is literally a dog facing downward.

Healing is easier than you think. And so is yoga. We've got you covered. With simple, step-by-step guidance, you can start healing your hypertension and living the life of well-being and happiness you truly desire.

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What's Included In The Healing Session...



Knowledge is power. The more you understand about your condition, the better moves you can make to heal and thrive.

In this webinar you'll get to the bottom of your condition and learn actionable, natural, and simple steps you can take to lower your high blood pressure with yoga and holistic methods. You'll learn:

  • Why people develop high blood pressure
  • What medical experts recommend that your doctor probably hasn't told you
  • Science-based reasons why yoga is one of your best natural tools to regain your health and vitality
  • Exactly how to use yoga to help heal your hypertension. 

You’ll end the session more knowledgable and empowered to transform your life.


The Feel-Good Yoga Workshop

Now that you understand the healing power of yoga, you'll be able to experience it yourself. In this unique and specialized workshop, you’ll learn:

  • How to practice yoga even with no experience
  • The best yoga poses for healing hypertension
  • How to practice in a way that's safe for your condition and your body
  • How much yoga makes you feel relaxed, joyful, and at ease.

You’ll finish with a smile on your face and a warm glow in your heart, ready for your next healing session.


Easy Yoga Poses for High Blood Pressure

Enjoy a free ebook when you register for this session. You’ll discover:

  • The best yoga poses for everyone, including beginners, to lower high blood pressure and feel incredible
  • How easy these poses are
  • How powerful these simple yoga postures can be
  • Step-by-step guidance to perform each pose safely 
  • How to practice in a way that suits your condition and your body.

This little ebook will become your friend and guide as you start on your healing journey.


A Free High Blood Pressure Tracker

Tracking your blood pressure is a simple way to monitor your health, provide crucial information to your doctor, and to take control of your life. Keeping a record of your blood pressure is highly recommended by all of the medical experts.

With this tracker you can:


  • Have a simple, efficient, and convenient way to keep track
  • Store your measurements in one place
  • Notice the patterns in your measurements
  • Use the measurements to help determine what you need to do
  • Provide your doctor with an essential guide to make the most effective treatment recommendations.

This free tracker is a little dynamo in your arsenal against hypertension.


Questions for Your Doctor

We've created a complimentary guide for you to make the most of your consultations with your doctor.

Visiting your doctor when you're concerned about high blood pressure can be extremely stressful. It's easy to forget the questions you wanted to ask. Or, you may not know exactly what you should ask.

This guide takes away all the stress and let's you get your money's worth from each medical visit. You'll be able to:

  • Know what's essential
  • Ask the right questions
  • Understand more about your condition and treatment
  • Have more control over your life.

Remember to take the form with you on your visit.


Your Free Well-Being & Happiness Toolkit

When you register for our special webinar/workshop, you'll gain instant access to the Free Well-Being & Happiness Toolkit.

It's a treasure trove of videos, articles, guides, and workshops that help you to heal, thrive, and be happy. And it's free.

It's a thank you and welcome gift to you as you join our international, healing community.

You'll find:

  • Easy, feel-good yoga
  • Relaxing meditation
  • Unique workshops for healthy weight loss
  • Special workshops for healing hypertension
  • Healing sessions for body-kindness and self-care

Your Toolkit is an additional resource to help you heal, thrive, and create the life and future you desire.

This Healing Session Is For You If...

  • You're concerned about hypertension and heart health.
  • You're ready to take control of your high blood pressure and future.
  • You've been diagnosed with elevated or high blood pressure.
  • You're at risk of developing high blood pressure.
  • You want an easy way to manage stress and hypertension.
  • You love yoga.
  • You're new to yoga.
  • You'd like gentle relaxation and healing.
  • You want easy, natural tools for lowering stress and high blood pressure.
  • You crave a life free of disease, medications, nasty side effects, and expensive medical bills.
  • You dream of living a more comfortable life.
  • You long for the energy to pursue your goals and achieve success.
  • You desire vitality and a long, happy life.

I'm Alicia Saldenha

A certified yoga teacher with Yoga Alliance, I received my training in Rishikesh, India. You may also know me as a professional singer, songwriter, and producer—as Alicia Saldenha or as Lady A. I'm a university lecturer, actress, voice actor, event producer, human rights activist, radio host, and a bunch of other titles I can't remember right now. 

My friends know me as a sci-fi geek, an avid reader, House Stark loyalist, a heated political commentator, and a beach lover. 

It's my mission to share the joys and benefits of yoga and mindful living with everyone. Let me show you how gentle, easy yoga can help you heal your hypertension and transform your life.


Why Yoga and Holistic Practices are Wonderful for Healing High Blood Pressure


Special Webinar & Workshop 

Full Price


Special Discount



If you aren’t completely satisfied with this program, let us know within the first 14-days for a full refund. No questions asked.