the Gentle Seated Yoga & Meditation Master Class
for Stress, Anxiety, and High Blood Pressure
Enjoy a feel-good, beginner-friendly, healing workshop with Dr. Alicia Saldenha of YogiAlicia.com.
- feel amazing;
- feel rejuvenated and refreshed;
- experience simple yet powerful healing strategies to soothe body, mind, and heart;
- discover how yoga and meditation helps you reduce stress, anxiety, and high blood pressure;
- be uplifted and supported in a welcoming, inclusive community.